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Research Travel > Traveler Tips
Travellers are advised to consult a physician or travel medicine specialist well in advance of travelling to determine health risks. Important factors to be considered include the individual's state of health, current immunization status, and travel destination, as well as the local disease situation. Before you leave check Health Advisories for Canadian & US Travelers.

Check with your bank for information on ATM services in other countries. You can also check VISA ATMs or Mastercard ATMs for the addresses of ATMs around the world. Leave copies of your card numbers with a family member in case of emergency. (Put your credit cards on a photocopier and copy both sides of all your cards at one time.)

Always try to have some local currency on hand where possible.

Petty crime occurs everywhere unfortunately, even in wonderful exotic destinations or vibrant cities. Take caution on unpatrolled beaches and unpopulated areas, especially at night. Check with local authorities or people to determine which areas and activities are safe. Pay attention to your personal valuables at all times. Do not leave your valuables unattended on the beach or in a rental car. Check Travel Warnings from the United States Department of State. Check Travel Reports from the Canadian Department of Foreign Affairs.

If you don't have a Map or Travel Guide of where you are going, check here: Lonely Planet Guidebooks

Know what weather to expect International Weather.

Protect yourself with adequate travel insurance. Here is our recommended insurance provider. Get quotes on Travel Medical Policies. New country, new culture, no coverage? Apply now for medical health insurance.

Reconfirm all your flights directly with the appropriate airline, 72 hours prior to departure, at each point of departure. When reconfirming your flights, check that any frequent flyer numbers, special meals and seating requests are in order. Call the airline company overseas if you have to even if it's in another continent. It doesn't get any simpler than using Pingo when it comes to long-distance phone calls that will save you a bundle. Once you're signed up, just dial the local or toll-free access number for the country you're calling from and follow the prompts. Retain all boarding passes and tickets until accrual of frequent flyer points has been confirmed on your statement. Note all International Baggage Allowances (excluding infants under 2 years of age) and check these with all air carriers, international, regional and local. Make sure you have a passport and all required visas for entry into the countries you are visiting. Check here for US passports.

Many tourists look for unique travel adventures. They want to discover relatively untouched and unspoiled lands, experience different customs, reach new understandings of the world, see exotic flora and fauna, or extend the limits of their physical capabilities. These activities are exciting but they can sometimes be accompanied by certain hazards. In order to minimize the chances of something going wrong, take the time to learn about your destination and what you are about to do. Before you undertake a trip that will test you mentally and physically, make sure you know yourself. Is this what you want to do? Is this something you are capable of doing? See below for links to Health & Medical information.

Print off this page as a good checklist of things to do before travelling. We have an amazing list of travel resources under "Resources" that will save you bundles of time and energy hunting around the web looking for them; bookmark our portal page so these resources are handy. After you've taken these precautions you can enjoy a worry-free and better trip.

Bed Bugs-adults | Insect Bites & Stings kids' version | Insect Bites & Stings | HIV Infection & AIDS | Hepatitis C

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